Jun 20, 2014

Race Recap: Gibson 5k

Last weekend I ran the Gibson Guitar 5k in downtown Memphis. I wrote up my thoughts on it and somehow deleted the post or blogger was hungry and ate it. I'm not really sure. And since I hate rewriting posts, I closed blogger and didn't log in for 4 more days. Now I'm finally back around and feel like sharing, so here is my recap. 

I've mentioned a few times (here, here) that my goal this summer was to beat my pace in each race of the M-town series that I'm doing. Well....spoiler alert, that didn't happen. Do I get a mulligan? I started off the race fine. My first mile is always the hardest for me mentally. I get nervous and then I start thinking that something is hurting. It's usually an ankle, random muscle, knee, something. This happens while I am dodging people and parked cars on the first mile. Coming into the mile marker, I'm headed up a little hill straight into the sun. I start feeling kind of weird. We round the corner and I smell one of my favorite things about Memphis....BBQ. Yum, right? No. The smell made me feel nauseous. From that point on, my sense of smell was super sensitive. Every change made me feel worse. I continued slowing down, walking some parts, trying my best not to get sick. I started feeling better toward the end and sprinted up the hill from the river up to Beale Street. Mistake. The hill had been too much for at least one person. I saw their lunch (sorry, TMI). I don't do well with that, so I walked and tried to pull it together to the finish. My husband came to this race so I had to run at the end for him. Once I saw and heard the crowd (and a man that kept pumping people up and running with them for the last sprint) I started running as hard as I could. I think when Jeremy saw me he knew by the look on my face and the time on the clock that I was not feeling great. 

All in all I didn't do that horribly. I didn't get the pace I wanted but the way I see it, there's always a next time. And since I don't want this post to be a "woe is me, I took an extra minute a mile" type post, I'm going to share some positives. 

[one] I can see why so many people love that race. It was fun and there's lots of good energy. We got to run down Riverside Drive. I love Riverside Drive. I love seeing the "M Bridge" and pyramid along the river. We started on Beale St. What a great starting line! The after party is at the Gibson Guitar factory. I mean, could it get any better. 

[two] I love evening runs. I had time that morning to hydrate up, eat right, enjoy the day and prepare for my run that night. 

[three] I got to meet up with a running friend before the race. And Meredith met several ladies of the Schweddy Belles running group from Breakaway Running. I'm telling you, runners are the most friendly people. We had a little conversation with those ladies before getting to our spots. 
[four] The only pictures I saw of myself during the race were when I was running. No grumpy pictures of myself when I was getting frustrated with myself. And I don't totally hate them. 
 [five] Despite the rough run, I felt amazing afterwards. I grabbed something to drink, had some oranges and I felt amazing. I even felt great the next day. I have finally reached that point I used to hear about. I used to think my friends were crazy when they said they felt awesome after a run. That used to sound crazy to me. Now I get it. I totally get the runner's high. 

That's it for this run. Next one coming up is the Stars and Stripes on July 3rd. I think I may have talked Jeremy into running it too! I am really excited about that. Also, I have started low heart rate training thanks to some friends and some online research. I still have a book I want to read about it, but I will share my initial thoughts on it all one day next week. Now get out there and run!

1 comment:

Natalie said...

Yeah, that race is super crowded hard to PR there, but it sounds like you had a good time.

Stars and Stripes last year was my favorite. Fun picnic post race party. Good energy through the course. You'll love it.

Can't wait to hear more about LHR training. I have a garmin with a heart rate monitor but I've never used it. Perhaps I should.