This week was not as exciting as last week. No sickness weight loss extravaganza like last week. In fact, no weight loss at all....zilch....nada...no bueno! Actually I'm kind of ok with it. I would rather have a no loss week than a gain week like I've had in the past. So this week I am holding steady. A good 10 pounds away from a "happy weight" and a good 15 pounds away from the ultimate goal. I would be perfectly fine staying at my current weight though if it was a toned 1XX pounds.
I have just one small goal for next week...make it to the gym on my lunch break at least once. I know, such a small goal but I am a member of the Y and usually go to the one closer to my house. The one near work doesn't offer as many classes I would enjoy during the lunch hour. Plus I've never done the gym at lunch thing. I don't like having to get back into regular clothes after sweating, but if you aren't sweating you aren't working in my book. So this week, I want to sweat it out at lunch and somehow pull myself back together to finish 3-4 hours of work. If I can pull it off once, I know I can start pulling it off about 3 days a week. That will save valuable time for me in the evenings.
Ok, hope everyone else had a great weight loss/healthy/fitnessified week! Now go link up!